Yeast infections—the ultimate unwelcome guest. No one really likes talking about them, but so many women experience them (~80% in the US) that it’s time we put the spotlight on this topic. From itching to discomfort, yeast infections are no fun, but did you know that your choice of underwear can play a significant role in preventing them?
Why Yeast Infections Happen
Yeast infections often stem from an imbalance in the vaginal microbiome, a community of bacteria that helps keep things in check. Factors like stress, antibiotics, and even the fabric of your underwear can disrupt this delicate balance, allowing yeast to thrive. Bacteria love warm, damp environments, making certain types of undies an ideal breeding ground.
How Your Underwear Plays a Role
The fabric, fit, and care of your underwear can all impact vaginal health. Wearing breathable, natural fabrics—like the bamboo and organic cotton we use at LunaLeila—reduces trapped moisture and heat, which can minimize the risk of infections. On the other hand, synthetic fabrics like nylon or lace, while often stylish, don’t breathe as well. This lack of airflow creates a damp environment that’s perfect for bacterial growth and can increase your risk of developing a yeast infection.
What to Look For in Healthy Underwear
Choose Breathable Fabrics
Fabrics like bamboo and organic cotton are not only soft and comfortable but are also naturally breathable. By allowing airflow, they help keep moisture levels down, making it harder for bacteria to thrive.
The Right Fit Matters
Avoid too-tight underwear, which can lead to chafing and irritation. A snug but comfortable fit is best to allow your skin to breathe without causing unnecessary friction.
Wash with Care
Using the right detergent is crucial for sensitive skin. Harsh detergents can leave residue that may irritate delicate areas, potentially causing itching and discomfort. Opt for a gentle, fragrance-free detergent, and skip the dryer. High heat can break down fabric elasticity, leading to sagging and less effective protection against moisture buildup.
How LunaLeila Helps You Stay Healthy
At LunaLeila, our designs prioritize both health and style. We’re here to make sure that your undies are not only beautiful but also supportive of your well-being. Our bamboo and organic cotton collections are designed with breathability and comfort in mind, helping reduce the likelihood of uncomfortable symptoms like itching and irritation. Plus, our high standards for materials mean you’re getting underwear that aligns with your body’s needs.
Embrace Self-Care with LunaLeila
Taking care of yourself includes every layer, even the ones people don’t see. By choosing underwear that respects and protects your body, you’re investing in your long-term health. Sign up for our newsletter for more self-love tips, special offers, and updates on our latest collections. Because self-care starts here, with comfort, confidence, and LunaLeila.
